The heart of our program is the Shaklee 180 Weight Loss Plan created by Shaklee, the #1 natural nutrition company. Products are backed by over 60 years of research and they have helped thousands of people to lose weight and become healthy.
Clinical studies have determined that the weight loss on this program is from fat, not muscle. How? Shaklee 180 contains leucine, which is a protein that causes your body to maintain muscle, thus you only lose fat. This also helps you to maintain your metabolism and prevents "yo-yo" dieting.
Sample Structured Menu Plan
Banana - med 8" 0.5 each
Shaklee Life Plan Shake w/Nonfat Milk 1 cup (Vanilla, Chocolate, Strawberry, Café Late)
Shaklee Life Plan Shake w/Nonfat Milk 1 cup
Shaklee 180 Snack bar - (peanut butter, almond cherry)
Salad - sm. garden w/tomato, onion 1 small
Salad dressing, home recipe, vinegar and oil
* Salsa Chicken 1 Serving (recipe provided)
Squash, summer, zucchini, includes skin, 1 1 cup, chopped
Daily Total: 1205 Calories 40 fat 124 carbs 92 protein
This is one of 14 days of suggested menus for a 1200 calorie program. Other tailored programs are available.