Why do people struggle to become Slim and Healthy? Here are 4 reasons why and how Shaklee can help you to deal with these obstacles.
1. We are nutritionally undereducated.
Most people lack knowledge in selecting and preparing foods that are nutritionally
balanced. And they are not knowledgeable about how each nutrient contributes to a
healthy body. A diet that is not balanced can cause health problems. A diet that is
under 2,000 calories a day may not provide all the nutrition your body needs to
function properly.
2. We eat for taste, not nutrition.
Most of our processed foods and fast food choices contain high amounts of sugar,
artificial sweeteners, and fats all designed to impress the taste buds. But as you are
probably already aware of the findings that these just may well be the culprits
contributing to poor health and energy. Some of the “healthy” foods we were told to
eat did not appeal to us. We don’t have to sacrifice good tasting food, but we can
help ourselves to “retrain” our tastebuds to favor healthy choices.
3. We have developed poor eating habits.
We eat what we like and what we’re used to rather than what we need. In addition,
we do not have time to always shop and prepare the foods we need. We eat on the
run often resorting to not so healthy fast foods. We skip meals then binge. And the
quality of many of the foods we do get is not what it should be because of how it was
grown, shipped or processed.
4. We are not familiar with the steps to changing our behavior and attitudes.
We are all creatures of habit. That can be a good thing because we need consistency
in our lives. However, when we recognize we may not have acquired healthy habits,
we struggle and often fail because we have not utilized specific skills on how to really
“change.” This is why there is a difference between sacrificing and denying our habits
temporarily just to lose weight and developing a long lasting healthy lifestyle that also
leads to our ideal weight.
These are the reasons why it is important to go on a weight loss program that will help you to lose weight safely, change some of your habits and to keep your weight off!
Here is why I chose to follow the Shaklee 180 weight loss program.
I personally have gone from a size 14 (which was too tight) to a size 6 following the Shaklee program. I have now maintained my size 6 for over 20 years and have excellent health. I would not have been able to do this without the help of Shaklee 180 program and their maintenance/nutritional program.
Try it, I think you will be amazed at the results and how it will help you to deal with the 4 obstacles that may be keeping you from being slim and healthy!
Check it out Shaklee 180
1. We are nutritionally undereducated.
Most people lack knowledge in selecting and preparing foods that are nutritionally
balanced. And they are not knowledgeable about how each nutrient contributes to a
healthy body. A diet that is not balanced can cause health problems. A diet that is
under 2,000 calories a day may not provide all the nutrition your body needs to
function properly.
2. We eat for taste, not nutrition.
Most of our processed foods and fast food choices contain high amounts of sugar,
artificial sweeteners, and fats all designed to impress the taste buds. But as you are
probably already aware of the findings that these just may well be the culprits
contributing to poor health and energy. Some of the “healthy” foods we were told to
eat did not appeal to us. We don’t have to sacrifice good tasting food, but we can
help ourselves to “retrain” our tastebuds to favor healthy choices.
3. We have developed poor eating habits.
We eat what we like and what we’re used to rather than what we need. In addition,
we do not have time to always shop and prepare the foods we need. We eat on the
run often resorting to not so healthy fast foods. We skip meals then binge. And the
quality of many of the foods we do get is not what it should be because of how it was
grown, shipped or processed.
4. We are not familiar with the steps to changing our behavior and attitudes.
We are all creatures of habit. That can be a good thing because we need consistency
in our lives. However, when we recognize we may not have acquired healthy habits,
we struggle and often fail because we have not utilized specific skills on how to really
“change.” This is why there is a difference between sacrificing and denying our habits
temporarily just to lose weight and developing a long lasting healthy lifestyle that also
leads to our ideal weight.
These are the reasons why it is important to go on a weight loss program that will help you to lose weight safely, change some of your habits and to keep your weight off!
Here is why I chose to follow the Shaklee 180 weight loss program.
- Shaklee Corporation has a 60-year reputation for quality and results
- Their products are nutritionally balanced thus help to take the guesswork out of planning my meals
- They have done an excellent job on taste!
- They provide quality information to help you through the process
- They provide tools to help you measure your results
- The products are non-gmo, gluten free, low-glycemic, nutritionally balanced
I personally have gone from a size 14 (which was too tight) to a size 6 following the Shaklee program. I have now maintained my size 6 for over 20 years and have excellent health. I would not have been able to do this without the help of Shaklee 180 program and their maintenance/nutritional program.
Try it, I think you will be amazed at the results and how it will help you to deal with the 4 obstacles that may be keeping you from being slim and healthy!
Check it out Shaklee 180
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