At one time in my life, I was not healthy. I had all the physical ailments that the television advertised remedies for! I had headaches, dandruff, sinus infections, dry skin, heartburn, digestive issues, and several other problems… and most of all, I had low energy and had difficulty getting through the day without a nap. I thought it was “normal” because I was getting “old.” I was 25.
How are you currently do with your health?
Here is a checklist of some common problems. How many apply to you?
___ Low energy level, general weakness or fatigue
___ Mid-morning energy slump and/or mid-afternoon slump
___ Very tired at night
___ Mood swings throughout the day
___ Can’t concentrate well
___ Irritable, easily upset
___ Nervous, anxiety
___ Often down or depressed
___ Tension headaches
___ Not as alert as I should be
___ Don’t feel like doing what you used to do
___ Frequent colds, flu
___ Allergy attacks
___ Foot, leg or other muscle cramps
___ Bleeding gums
___ Dry, itchy skins
___ Bruise easily
___ Constant aches & pains
___ Acid indigestion, heart burn
___ Constipation, hemorrhoids
___ High blood pressure
___ Infections
___ Sexual dysfunctions
___ Cravings for sweets
___ Hungry even after eating
___ No appetite
___ Other difficulties (please specify) __________________________________
____ Total
These may be short term signals for some possible serious illnesses in the future.
How did we get this way?
For most of these physical ailments, poor nutrition and health habits are the problem.
Why? We are…
But the good news is that you can feel better within 30 days.
Here is a 2-step process to get started.
1. Begin by analyzing your current eating habits. What are you currently eating and what are you willing to do differently and change? I have a free activity template to help you do this. Email me for a copy. Eating Analysis
2. Get on a healthy supplement program.
Supplementation has been proven to bridge the gap between poor nutrition and optimum health. However, be choosy as to which ones you take. While most people do take some sort of vitamin supplement, it is important to note that not all supplements are the same. I found one that meets all the criteria for a healthy supplement: non-gmo, gluten free, no artificial ingredients, and balanced. There are also studies that have scientific proof that it works to significantly improve health. Take our free personalized assessment Me+ology to suggested supplements to meet your needs and goals.
If you are not experiencing the health and energy you want from what you are doing, give this a try and see if it will make a difference, it did for me… I no longer have any of the old illnesses. In my senior years I take no medication and have outstanding health and energy.
How are you currently do with your health?
Here is a checklist of some common problems. How many apply to you?
___ Low energy level, general weakness or fatigue
___ Mid-morning energy slump and/or mid-afternoon slump
___ Very tired at night
___ Mood swings throughout the day
___ Can’t concentrate well
___ Irritable, easily upset
___ Nervous, anxiety
___ Often down or depressed
___ Tension headaches
___ Not as alert as I should be
___ Don’t feel like doing what you used to do
___ Frequent colds, flu
___ Allergy attacks
___ Foot, leg or other muscle cramps
___ Bleeding gums
___ Dry, itchy skins
___ Bruise easily
___ Constant aches & pains
___ Acid indigestion, heart burn
___ Constipation, hemorrhoids
___ High blood pressure
___ Infections
___ Sexual dysfunctions
___ Cravings for sweets
___ Hungry even after eating
___ No appetite
___ Other difficulties (please specify) __________________________________
____ Total
These may be short term signals for some possible serious illnesses in the future.
How did we get this way?
For most of these physical ailments, poor nutrition and health habits are the problem.
Why? We are…
- Nutritionally undereducated
- Eat for taste, not nutrition
- In a hurry
- Foods grown in deficient soils, processed, overcooked
But the good news is that you can feel better within 30 days.
Here is a 2-step process to get started.
1. Begin by analyzing your current eating habits. What are you currently eating and what are you willing to do differently and change? I have a free activity template to help you do this. Email me for a copy. Eating Analysis
2. Get on a healthy supplement program.
Supplementation has been proven to bridge the gap between poor nutrition and optimum health. However, be choosy as to which ones you take. While most people do take some sort of vitamin supplement, it is important to note that not all supplements are the same. I found one that meets all the criteria for a healthy supplement: non-gmo, gluten free, no artificial ingredients, and balanced. There are also studies that have scientific proof that it works to significantly improve health. Take our free personalized assessment Me+ology to suggested supplements to meet your needs and goals.
If you are not experiencing the health and energy you want from what you are doing, give this a try and see if it will make a difference, it did for me… I no longer have any of the old illnesses. In my senior years I take no medication and have outstanding health and energy.
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