Improve Your Health - Targeted Solutions

Better health and energy come from a balance of protein, carbohydrates, vitamins and minerals, and water. A supplement program should be the same: choose a healthy protein and a balance of vitamins and minerals in a multi-vitamin. This gives you a “foundation” of nutrition and the supplements provide nutritional “insurance” that your body is getting the fuel it needs to function at its best.

Shaklee's nutrition regimens all start with the basics:
Life Shake and Vita Lea Multivitamin.
 
 Many people will ask about or take certain products to help them with specific areas of concern. There is never any guarantee that supplements will “cure” an ailment, but they can be part of an overall program to prevent or to recover from certain ailments. My personal belief and that of many other nutritionists, if you give your body what it needs, it can rebuild healthy cells and help fight off germs, bacteria, or viruses.

Shaklee's nutrition regimens all start with the basics:
Life Shake and Vita Lea Multivitamin.

It is important to start off with these basics as a foundation regimen to balance your body chemistry and to start building healthy cells. This will give you the minimum of the daily recommended vitamins, a healthy protein, and fiber. 

But there are often individual challenges we have and would like an additional "boost." These are the specialty products that Shaklee refers to as "targeted solutions."
 
What are targeted solutions?
These are nutritional suggestions that have been found to help with some specific common health issues that people incur that are considered nutritionally related.

I’ve identified 6 systems/ categories related to different functions of the body and will cover information on them in sequential posts.

#1. Digestive Health
#2. Immunity System
#3 Circulation System: Heart and Arteries 
(Cholesterol, Blood Pressure, Blood Sugar)
#4. Support System: Bone, Joint and Muscle
#5. Emotional System:  Stress, Hormones, Depression
#6 Aging Well, Common Problems:  Inflammation (Aches and Pains), Eyesight and Mental Alertness, Look Younger Longer

 
Each section will give you some tips and insight into the function of and concerns of that system, food and supplements that have been known to create a healthier system. 

Again, we recommend starting with the basics of Life Shake and Vita Lea. Then assess your health for each of these areas described above, then choose the product or products to see how they will work for you. 
 
This information is not meant to be medical or professional advice. It is intended to be educational and consists of information I have learned from various sources and from my own experiences